Nutrition and growth are 2 very strong links that cannot be done without. And children are especially in need of good nutrition to aid their growing body. The phrase optimum nutrition is described as eating the proper level of nutrients, on a regular basis so as to gain the very best results from the human body. Although every one of us needs to consume food with high nutritional value, it is the ever developing body of children and adolescents that need to take the right amount of food to aid their physical and mental development.
↧